Fit Womens Weekly Podcast

Learning new skills is tough but after 2 months of consistent work... if it's not sparking joy, should you keep trying? I NEED your input! 

Plus... Thanksgiving chat. Do you need to workout? How should you eat? And more!

THANKSGIVING LIVE WORKOUT: https://www.facebook.com/share/gWVjYiSmbmEWeESJ/ 

ROGUE PARALLETTES: https://www.roguefitness.com/rogue-bolt-together-parallette-set?a_aid=62a8bf8a4637e

---

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

---
❤️ INSTAGRAMwww.instagram.com/KindalBoyleFitness/ 
☕️ Buy A Coffeehttps://www.buymeacoffee.com/fitwomensweekly 
🎙️ YouTube: youtube.com/@Fit-Womens-Weekly
🔗 Webtsite: www.fitwomensweekly.com 

Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW 
Use Code "FWW" for 10% Off!

Direct download: 11-21-giving_up_and_thanksgiving.mp3
Category:Fitness for Women -- posted at: 3:45am PDT