Fit Womens Weekly Podcast

There are over 20,000 black bears in North Carolina... we shouldn't have been surprised. It was the scariest hike of our lives! 

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

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❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 
🎙️ YouTube: youtube.com/@Fit-Womens-Weekly

Direct download: 9-3-hiking_podcast.mp3
Category:Fitness for Women -- posted at: 4:14am PST