Wed, 5 July 2017
Ep. 117: Real Women, Real Trainers: What Do We Eat? How Often Do We Workout? What Do Workouts Look Like?
Let's be real and honest! There is this idea that trainers eat chicken and broccoli all day every day.
We also workout every single day of the week for hours on end.
Or do we?
And the best part? We really want others to follow. You don't have to eat salad for every meal. Don't have to tear your body down every day. Listen up!
Get more by visiting fitwomensweekly.net and follow along on Instagram @TrainerKindal