Fit Womens Weekly Podcast

In this episode of What The Fitness, it's another "In The News". There are a lot of really cool studioes and stories that have been released lately that we thought deserved an episode.

You're going to learn about:

The new nutrition labels and what could make them a million times more helpful.

Why too much protein gives you cancer, but then again... does it really?

How much attitude affects pretty much everything you do, everyday of your life.

The rise of the fitness robot and why the president might know your heart rate.

Plus so much more fun topics. 

We get a little fired up in this episode and I hope it gives you some good food for thought so you can make better decisions that help you be healthier and stronger!

Direct download: what-the-fitness-54.mp3
Category:Fitness for Women -- posted at: 7:04pm PST