Just Out: Women Benefit More From Workouts Than Men... WHAT?

The research doesn't lie. But maybe it isn't 100% accurate? Let's dig into the new research claiming women benefit more from consistent workouts than men.

Sorry Dan, guess there's no denying I'm living longer. LOL.

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ARTICLE: 

https://www.cnbc.com/2024/02/24/study-women-get-greater-exercise-benefits-than-men-with-less-effort.html 

STUDY: 

https://www.sciencedirect.com/science/article/pii/S0735109723083134?via=ihub#sec3