How To Handle Plantar Fasciitis, Best Recipe For Iced Coffee, & Benefits Of Summer Training

It's a coffee date podcast! Let'c chat together and cover:

• How to handle and quickly recover from plantar fasciitis
• How to make the BEST iced coffee (I've been perfecting it for months)
• Benefits I've already seen from summer workouts
• The Mountain Is You: Transforming Self-Sabotage Into Self Mastery (https://amzn.to/4cvOGVo)

Feel free to continue the conversation and hit me up through email or DM (info below).

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