Fit Womens Weekly Podcast

Face the fear and do it anyway. How I'm coping with cutting out a significant amount of exercise per week. Tricks I'm using to help manage exercise anxiety to be able to heal and come out stronger and healthier.

---

💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ 

Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW 
Use Code "FWW" for 10% Off!

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

---
❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 
🎙️ YouTube: youtube.com/@Fit-Womens-Weekly

Includes affiliate links*

Direct download: 10-3_exercise_addiction.mp3
Category:Fitness for Women -- posted at: 5:38am PST