Fit Womens Weekly Podcast

Big event: Check out my FREE Saturday Shred Prep Workout: 

Strong Saturday

When you sign up, you'll also get a copy of my free Summer Shred Recipe Book. 

Or grab the recipe book alone at: Summer Shred Recipe & Nutrition Book

Plus... 

  • Super sore from a tough workout? The real tricks and tips to help recover faster!
  • Why I cook for hours every Sunday

❖ How To Connect & Get Even More! ❖ 

❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 

📨 Email: Kindal@fitwomensweekly.com for coaching inquiries, questions, partnerships, etc.

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Direct download: 6-1-recovery.mp3
Category:Fitness for Women -- posted at: 2:38am PST