Face Your Weight Loss Fear?

Today's podcast is another "book" review/rant about facing your fears. 

It was actually a tough podcast because Dan and I got into big ideas and we actually struggled to get them into action steps you can use. 

I think the reason is we fail constantly at this even though we seem to try in sperts to improve. 

Facing fears and moving forward. 

It's a skill you will always need in life, in health, family, business, you name it. 

I hope you get some little piece of gold out of this that can help you.