Fit Womens Weekly Podcast

Get your head out the gutter! In this episode, learn 10 ways to show yourself love and respect. You can't be completely loved if you don't love yourself, right? We'll also chat about assessment workouts, all things stress and body "puffiness" and more. Listen in to celebrate our 101st podcast!

Direct download: valentines.mp3
Category:Fitness for Women -- posted at: 11:43am PDT