Fit Womens Weekly Podcast

Friday Fit Quickie... how to improve your deadlift with 3 fast and easy corrections.

Are you make any of these 3 mistakes? Do you know if your deadlift needs help? 

Listen in to instantly feel stronger and more confidently the next time you walk up to a bar for deadlifts. 

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Direct download: deadlifts-friday.mp3
Category:Fitness for Women -- posted at: 2:12am PDT