Fit Womens Weekly Podcast

Change is hard but if you aren't satisfied with something in your life... your fitness, your body, relationships, work... don't let fear of failure stop you from moving forward.

Change is a phase and on the other side is a new, better normal. Listen in for some motivation! 

Plus, the top fitness equipment for a home workout studio! What makes my list and what did I leave off? 

Micro Coaching is BACK! 4 week personal coaching program with me! Only 4 spots are open, get yours here:

Let's connect: 

Direct download: change_is_good.mp3
Category:Fitness for Women -- posted at: 2:05am PST