Fit Womens Weekly Podcast

Friday Fit Quickie!

If I was only able to do 5 exercises for the rest of my life, which would I do and why? 

This list might surprise you! What would be on your list? 

Micro Coaching! Virtual 4 week accelerated coaching program with me, 1-on-1:

Let's connect: 

Direct download: 5_best_exercises.mp3
Category:Fitness for Women -- posted at: 2:00am PDT