Fit Womens Weekly Podcast

Fitness finshers... what should they be and why most trainers and fitfluencers who think they're trainers are getting them all wrong. 

Pet peeve talk coming! 

Plus, let's continue the GPD (Great Panty Debate)... to wear underwear or not when you workout? Let's chat it out.

Happy friday! 

Monday, May 16th kicks off a new session with FWW Live. Join in the training fun by visiting and sign up for a free trial! 

Direct download: fit_quickies.mp3
Category:Fitness for Women -- posted at: 2:00am PDT