Fit Womens Weekly Podcast

It's race week for the Bulldog Challenge OCR. This 4 person team event has always been a blast but it's been since 2019 since the last race.

Here's what I'm doing this week to prepare for a great race day! If you have questions let me know 

Direct download: pre_bulldog.mp3
Category:Fitness for Women -- posted at: 2:01am PDT