Fri, 4 February 2022
And some serious mindset chat. What does fit mean to you?
On a scale of 1-10 how much do you rely on motivation vs discipline for your training right now? Do you have a hard time working out when mojo is lacking?
Let's talk about it:
Direct download: how_to_be_disciplined.mp3
Category:Fitness for Women -- posted at: 2:00am PDT