Fit Womens Weekly Podcast

Let's talk food today. Are you making any of these 8 common mistakes with nutrition? 

Don't worry. I'll cover what to do instead to help you create better food habits and a healthier food relationship. 

Plus, it's half marathon week! What does this week look like with food, fitness, and rest? 

Have a question for the show? Email me! or DM 

Direct download: Common_Nutrition_Mistakes.mp3
Category:Fitness for Women -- posted at: 2:00am PDT