Fit Womens Weekly Podcast

Every day at lunch, I add 1 oz of liverwurst to my plate and we need to talk about it. What are the benefits of eating organ meat versus traditional muscle meat? What organs specifically? 

We'll also talk about preparing for Crossfit competitions and how I get new clients/leads for my studio and FWW Live. 

Black Friday:

FWW Live Special:

PSER Cookbooks:

Have a question? 

Direct download: thanksgiving_week.mp3
Category:Fitness for Women -- posted at: 3:00am PST