Fit Womens Weekly Podcast

So much to chat about today:

Books, daily caloric intake, FWW app progress, fitness on vacation and of course... Vitamin D.

Why is Vit. D deficiency so common? What's the difference between sunshine and supplements? And why is Vitamin D not a "normal vitamin?" And more!

Have a question or interested in PSER? Email

Direct download: aug-25.mp3
Category:Fitness for Women -- posted at: 3:00am PST