Fit Womens Weekly Podcast

Another Fit With Friends episode! My friend Tarrah recently began her journey to sobriety and was open to share it with us. The why's, how's and benefits of 54 days dry.

Plus, why she decided to pick up her first weight at the age of 40 years old and how her body and life has changed. 

Enjoy this personal story! Connect with Tarrah at:

Direct download: Tarrah_Patch_Podcast.mp3
Category:Fitness for Women -- posted at: 4:00am PST