Fit Womens Weekly Podcast

In today's episode, I'm answering awesome listeners' questions: 

1. Is it okay to workout 2x a day? Love this question!

2. When did I know Dan was "The ONE"? 

3. The most underrated piece of fitness equipment? 

4. How to prepare working out in high humid, hot conditions like the south? 

And more!

Listen in and feel free to add to the chat by emailing kindal@fitwomensweekly.com of DM www.instagram.com/trainerkindal

Direct download: working_out_two_times.mp3
Category:Fitness for Women -- posted at: 9:34am PST