Ep. 316: Trainer Confessions: Fitness Advice I Give But Don't Follow

These are my confessions! The areas in nutrition and diet that I could use some help in. Things I tell clients to do but I sometimes fail to do myself. 

We'll also talk about the things I am solid on and how I plan to work on weaknesses. It's a fun, raw podcast.

Also the workout of the week and the release of Plan Smart Eat Real starting April 5th. Interested? Email or DM me.

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