Ep. 302: A Trainer's Real Thoughts On Peloton & How To Make Successful Resolutions

Great ready for an episode full of holiday fun and tips!

First... My thoughts on Peloton. Is it worth it? The pros and cons from a trainer. Will I ever own one and would I recommend it?

I want you to make January feel like a win, so we're covering 7 mistakes made with resolution making and how to set up for success.

Plus...

- 6 Tips for a healthier holiday season
- How to improve your pushups

Comeback Challenge: https://fitwomensweekly.com/new-year-comeback-challenge

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