Fit Womens Weekly Podcast

Gran a cup of coffee, can of La Croix, or glass of wine and have some fit-loving girls chat. 

  • Are waist trainers beneficial? 
  • How to shift from wanting to be thin to wanting to be strong and have muscle?
  • My healthy secret family granola recipe
  • Favorite leggings
  • Favorite current food obsessions

Brands:

PaleoPro Bone Broth Collagen
Right Rice
Sir Kensington's Garlic Sauce
Perk Energy

Kindal@fitwomensweekly.com
Instagram.com/TrainerKindal
Fitwomensweekly.com

Direct download: aug-19-podcast.mp3
Category:Fitness for Women -- posted at: 9:25am PST