Fit Womens Weekly Podcast

When social distancing began, there were tips left and right on how to transition smoothly and handle the stress. But what about transitioning back into "normal" life? 

You're allowed to feel all the feelings, and I'm sharing mine! Even the guilt of being a gym owner.

Plus, the truth about going sugar free and more.

Interested in FWW Live: https://bit.ly/2SZNWRE
Instagram.com/TrainerKindal

Direct download: going-back-to-normal.mp3
Category:Fitness for Women -- posted at: 8:39am PST