Fit Womens Weekly Podcast

The walk and talk episodes continue. On today's walk, we'll talk about the changes I've accepted during this weird self isolation time. I'm becoming someone friends are asking, "who are you?" and it's the best.

I'm sure I'm not alone on releasing stress through relaxing on nutrition and even changing up my lifestyle.

Let me know your thoughts. And are you changing during this pandemic at all?

instagram.com/trainerkindal
Fitwomensweekly.net

Interested in the virtual studio? EMAIL me at kindal@fitwomensweekly.net.

Direct download: walk-talk-changes.mp3
Category:Fitness for Women -- posted at: 8:53am PST