Fit Womens Weekly Podcast

Ready for real honest and real deep? My friend Kara is on today for some fun girl talk, laughs and serious life discussions. What it’s like to lose both parents before you’re 30, how to recover, how to be resilient and more.

Plus, what we’re up to in terms of training and goals.

Like it? Follow Kara at

Let’s connect: <— Ready to train with me?

Direct download: kara.mp3
Category:Fitness for Women -- posted at: 8:40am PDT