Fit Womens Weekly Podcast

Today's question and answer is loaded with great topics! 

We'll chat about post hurricane events, avoiding using a tracking watch, how to stay motivated after you've trained for a race or event and more. 

Have a question? 

Kindal@fitwomensweekly.net
Instagram.com/TrainerKindal

For training help: fitwomensweekly.net

 

 

Direct download: q-a-sept9.mp3
Category:Fitness for Women -- posted at: 8:38am PST