Fit Womens Weekly Podcast

I'm opening up today to share my ongoing battle with exercising. How I know when too much is too much, how I deal with exercise addiction mentally and physically.

All this while we are currently preparing for Hurricane Dorian to inch close to us. I'm also sharing how we prepare and handle hurricane season.

Direct download: addiction-hurricanes.mp3
Category:Fitness for Women -- posted at: 8:21am PDT