Fit Womens Weekly Podcast

What happens when you realize you're fitness isn't as great as you thought? It's humbling and you can either accept it and work on it or just stay working on what you're already good at.

Let's chat about it.

Plus, sugar detox challenges, workout tips, kettlebells and more.

Thanks for hanging out! 

Instagram.com/Trainerkindal
Kindal@Fitwomensweekly.net

Direct download: humbled.mp3
Category:Fitness for Women -- posted at: 9:14am PST