Fit Womens Weekly Podcast

Even if you already love kettlebells, you should listen to this episode to fall even more in love. Also find out what's normal and what's not when you get started.

After the training 411, I dive into answering your questions: 

What's the advice I give but have a hard time following?
Do workouts ever cause tension between Dan and myself?
How's the gut healing?

And more! 

I'd love your thoughts and feedback. Make sure to follow me on for daily tips to help you go between podcasts!

Direct download: reasons-to-kettlebell.mp3
Category:Fitness for Women -- posted at: 8:55am PDT