Wed, 1 May 2019
This past weekend I did my first dualathlon of 3 rounds of:
1 Mile Swim & 1 Mile Run
This race definitely falls in my top 5 hardest races and I can't wait to share.
Then, let's finish it off with vacation chat. How do 2 personal trainers navigate vacation when it comes to fitness and nutrition?
Like? Let me know!
Direct download: endurance-fest.mp3
Category:Fitness for Women -- posted at: 1:14pm PDT