Fit Womens Weekly Podcast

It's just me today and we have lots to catch up on. A quick Thanksgiving recap (the most unThanksgiving ever), life stuff, etc.

Then we're going to talk about some important stuff... The CONS of learning new skills/exercises and how to overcome them to move forward. 

We're also going to talk about the cons of being a fit couple, it's kind of embarrassing! And finally, let's talk kettlebell lover holiday gifts! 

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Direct download: why-learning-new-skills-stinks.mp3
Category:Fitness for Women -- posted at: 10:19am PDT