Fit Womens Weekly Podcast

Last week you guys asked some great questions on Instagram! I chose 5 questions to cover today: 

What was it like to get off keto? Did my body change or respond?

Favorite arm exercises? If I could only do 2 for the rest of my life which two would I pick?

Favorite season?

How long have Dan and I been married?

Favorite leg exercises? The biggest bang AND the move that ALWAYS brings me to my knees!

FREE Reset:

Let's connect:

Direct download: q-a.mp3
Category:Fitness for Women -- posted at: 10:57am PDT