Fit Womens Weekly Podcast

Today I'm joined by Tina from the blog, Carrots N Cake (@Carrotsncake). We dive into dealing with unbalanced hormones during and after birth control, how eating seeds may help and why macro counting works for some but not others.

This was a great chat filled with awesome information that will definitely lead you to have some thoughts/opinions. Enjoy! 


FREE Reset:

Let's connect:

Direct download: tina-carrotsandcake.mp3
Category:Fitness for Women -- posted at: 10:28am PDT