Fit Womens Weekly Podcast

This past weekend, I was surrounded by 11 strong women for my 7th Live Your Fitness Retreat. Where I share my passion of the outdoors and using the fitness built in the gym to live a life of adventure!

Listen to learn of the beautiful trails of the SC Foothills, wine from my fav vineyard (Victoria Valley), Lake Keowee, and I couldn't do this recap without mentioning the amazing brands that helped support me!

Next retreat is in October! If interested and would love to be put on the 1st to know list, let me know! This is first come first serve and always books up! 

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Direct download: retreat.mp3
Category:Fitness for Women -- posted at: 5:35am PDT