Fit Womens Weekly Podcast

How do our workouts differ from workouts we make for others? How do we design workouts? Does the winter effect workouts and what fitness seasons do we face?

Plus race talk, food talk, macro chat and so much more. Sit back as my friend and I have girl time! For more follow Jess for daily workout inspiration and more!

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And follow along over at (feel free to PM any questions or topics!).


Direct download: jess-march.mp3
Category:Fitness for Women -- posted at: 7:06am PDT