Fit Womens Weekly Podcast

The questions were rolling in this week and we loved tackling them. On top of the normal life chat about reading It, 18.1 results, guesses for 18.2 and Ashley's BIG announcements!


-What are our thoughts on fat burners and metabolism boosters? How do they work, which do we like?

-How to handle the comparison game of social media? Esp when you've suffered from obsessive exercise and calorie cutting?

-What's the March challenge and how did 4900 of pushups in Feb go?

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Ashley D:

Direct download: 3-2-18-podcast.mp3
Category:Fitness for Women -- posted at: 11:47am PDT