Fit Womens Weekly Podcast

Whether it’s a story about weight loss, athleticism, or body confidence… we all have a story to tell on how/why we fell in love with fitness.

This is THE episode to get to know us better as we share our coming of age fitness stories, struggles & accomplishments. Hopefully you can relate. We’re all in this fit life together and when we feel connected, we feel more empowered and capable.

We'll also catch up on life, fitness and blonde moments… because there are some good ones in here. Especially at the end! Don’t miss out.

Love the episode? Help spread the word by leaving a quick review on iTunes (even a single sentence makes a difference). I’d be grateful.

Then head to FitWomensWeekly to check out my training programs to get you started on a new chapter of your own fit story. Get started for free, but you have to go to the site to take the 1st steps.

Every day I'm sharing all sorts of fun stuff on social media. Join the group! Instagram & Facebook.


Direct download: transformation-stories.mp3
Category:Fitness for Women -- posted at: 6:06am PDT