Fit Womens Weekly Podcast

Sit back and get ready to laugh! Ashley and I talk about the ridiculous things we do as women to be prim and proper. And we might talk about that ONE time we each got "down there" waxed. 

Fitness talk is about setting yourself up for success even if you don't have a gym, workout partner, or community around. Plus more! 

Make sure to sign up for the FREE workouts at: 

Have a question you want discussed? Email me at or over on Instagram @TrainerKindal and @Ashleydrummonds. 


Direct download: wine-workouts-brazillian.mp3
Category:Fitness for Women -- posted at: 4:00am PDT