Fit Womens Weekly Podcast

Talk about a fun episode! We hit up some of your awesome questions like: 

Are adult women catty?
Why do people need a "pre-workout" tinkle? 
Is it okay to be competitive while working out?
When did we know it was time to start a business/make a life change?
And more!

Ashley and I hope you enjoy this episode and have a fantastic holiday weekend. If you have questions you would like answered on the FWW Podcast, shoot me an email or message me @TrainerKindal on Instagram. 

Hit up Ashley at @AshleyDrummonds. 

Direct download: pre-thanksgiving.mp3
Category:Fitness for Women -- posted at: 8:01am PDT