Fit Womens Weekly Podcast

If you ask Stacy, she'll tell you that I've been a blessing to her. That's not true. The moment I became her trainer, I was the one blessed. So much to learn from this woman and so much inspiration.

After several tours through Iraq as a combat photographer, Stacy was forced to leave the military after sustaining severe injuries from a bomb. Her life changed, her lifestyle changed and her mind and body changed. Listen to her story as she explains how the ketone diet has helped her seizures and how finding a womens studio has given her back her "team" and purpose. You guys, if you only listen to one of my podcast, listen to this one.

For more from Stacy, follow her @slpearsall on Instagram and for more from me, head to and @TrainerKindal on Insta.

Direct download: stacey.mp3
Category:Fitness for Women -- posted at: 8:00am PDT