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Syndication

Thu, 23 February 2017
Ep. 103: The 2 to 3 More Rule To Improve Your Fitness Results

What's the secret to seeing results? How do you break through plateaus? I get this question a lot and I'm sharing today the "not so secret" secret that can help propel you forward with your training. Enjoy!

Direct download: 2more.mp3
Category:Fitness for Women -- posted at: 7:19am PDT