Fit Womens Weekly Podcast

Fit Finisher coming in with a few inspirational ideas to help clean up your nutrition and your mindset. Take on this super simple kitchen challenge and you'll make eating "healthier" so much easier for yourself. 

Plus, take me up on a simple morning challenge between now and next week and try and tell me it doesn't start your day off better, clearier and with more gratitude. You might lose some sleep but it's only a one day challenge! 

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Direct download: 1-27-thoughts.mp3
Category:Fitness for Women -- posted at: 12:35am PST