Fit Womens Weekly Podcast

Amanda is a really amazing women who has and is still going through a lot. She is a boot camp client and while this podcast does not deal directly with fitness, she is a super strong women and fitness is a big part of her life. 

What this is about is dealing with and living through an abusive relationship. Amanda has been through a lot to say the least and she really hopes her story can be of help to somebody that might be going through the same thing. 

You'll learn how her dream man when crazy after the wedding and her life spiralled out of control. You'll learn how to deal with that and the progression of an abusive relationship so maybe if you're in a similar boat, you can stop it before it gets out of control.

She shares how you can spot abuse if you have a friend that might be going through it. 

Plus how to help a friend and how to help yourself. 

I hope you really enjoy this episode. It's a heavy topic but a serious one that needs more light.

Direct download: what-the-fitness-32.mp3
Category:Interviews -- posted at: 5:50pm PDT