Sun, 26 October 2014
Trainer and nutrition expert, Krissy Mae Cagney is my special guest today discussing proper workout nutrition, weight loss nutrition and more. What is so special about some proteins, why and why shouldn't you use supplements?
Gnarly brand ambassador and owner of the fitness brand Doughnuts and Deadlifts, Krissy Mae is a source to listen to. Fun and extremely informational!
Direct download: krissy.mp3
Category:Fitness for Women -- posted at: 3:51pm PDT