Fit Womens Weekly Podcast

Is it unsafe to cut out all sugar from your daily diet? Can it affect your insulin levels? Blood sugar levels? Here's what you need to know about sugar detoxes. 


- Tips for reducing sugar (that's never a bad idea)
- My morning and night routine. 
- And what's the bigges challenge I'm facing during this transition with our businesses? 

If you have a question you'd like covered on the podcast, let me know! 

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Direct download: 8-3-sugar_detox.mp3
Category:Fitness for Women -- posted at: 2:05am PDT