Fit Womens Weekly Podcast

Even the most avid fitness enthusiasts lose motivation. Listen to find out how to revamp your commitment to workout and re-energize yourself to move your body.

Plus, the holidays are here so how can you stay on top of your nutrition while enjoying the parties, the drinks and the baked goods? I'm glad you asked... let's talk about it.

Black Friday at FWW Live (just for podcast): 

Want To Grab Athletic Greens?
Go to and use code FWW for the best deal.

Direct download: 12-1-law_of_thermo.mp3
Category:Fitness for Women -- posted at: 12:00am PDT