2 Trainers Talk: Cori (Redefining Strength) On Exercise Cues, Tracking During The Holidays & Defining "Best" Shape

Cori Lefkowith from Redefining Strength joins me for an awesome convo where we talk: 

- How to be okay with subpar goals during the holidays

- Tips on tracking and getting back on track with nutrition

- How to define the "best shape of your life"

- The ultimate Thanksgiving sandwich

- And more! 

Listen in and visit https://redefiningstrength.com/ to connect and learn more about Cori! 

Black Friday at FWW Live: 
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www.instagram.com/KindalBoyleFitness 
www.FitWomensWeekly.com 
[e-mail] 

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