Fit Womens Weekly Podcast

This was a fun episode to do. I hope it doesn't come off as self rightous, but I'm always asked about things I eat... workout with... use... etc...

So this episode is all about Dan and I's favorite things when it comes to nutrition and fitness. 

I hope you learn about different types of workouts... options... and products that can help you lose weight or get more fit.

Let me know if you have any questions.

Direct download: what-the-fitness-51.mp3
Category:Fitness for Women -- posted at: 7:18pm PST

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